BRAINWAVE RESONANCE
Entrainment & Well-Being
☼ Artist: Invisible Allies -- "Ghost Bridge".
Gamma Brain Waves. Binaural Beats: Powerful Concentration, Focus & Manifestation - Gamma 40 Hz .
Gamma Brain Waves. Binaural Beats: Powerful Concentration, Focus & Manifestation - Gamma 40 Hz .
Brainwave Synchronization
Creating anew through the power of the memory and imagination.
Brainwave synchronization is the ability of the brain to synchronize with external stimuli such as visual and/or audio. Brainwave synchronization is also referred to by scientists as Frequency-Following Effect, Photonic Stimulation, Photonic Driving, and Visual and/or Brainwave Synchronization. Brainwave synchronization is very effective for changing from one brain wave state to a targeted brainwave state.
SELF-REGULATION: ALPHA AND THETA MEDITATION
If we care for our bodies and minds, they care for us in return. Meditation helps us recalibrate our entire system by taking a time out from the daily grind to refresh ourselves with the blessings of Source, our sacred treasure. Poetry, prayer and meditation open new realms of genuine giving and receiving. This creative power feeds, sustains and revitalizes our special qualities of spirituality; Love, Communion, Vision, Freedom, Expression, Humility, Integrity, Honour and Peace.
1. The first step is relaxation or surrendering of the body and mind so that the mind is uncluttered by unrelated and disturbing thoughts. If thoughts come let them float away like clouds without attaching to them. Let go of disturbances and psychophysical stress. Notice the vibrancy of silence.
2. The second is concentration on a limited area of mental focus to control and direct the mind towards the chosen "object" of concentration. You can focus on a figure, an object, the concept of love or the energy in your heart center, mindfulness, compassion, emptiness or whatever you like. Hold your mind to thatpoint of focus, bringing it back if it wanders to various other unrelated thoughts like daily life, needs, desires, the future and the past. Empty your mind and pass through the Mystic Veil.
3. The third stage transcends all symbols. There is eventual transcendence of the mind, thoughts and all identification with the body and personality. We pass through the Mystic Veil, entering into a state of super-mental union with infinite Oneness. Relax into that receptive mode of being. This is our source of energy, security, self-worth, freedom, strength and peace that helps us cope and deal with our daily lives. We have so much to gain by dedicating at least 20 minutes a day. We obtain greater clarity, health, harmony, happiness, intuition, understanding, creativity and problem solving ability.
These three aspects, RELAXATION, CONCENTRATION and TRANSCENDENCE are the basis of most meditation techniques. Alpha
In Alpha, we begin to access the wealth of creativity that lies just below our conscious awareness - it is the gateway, the entry point that leads into deeper states of consciousness. Alpha waves aid relaxation and overall mental coordination, calmness, alertness, inner awareness, mind/body integration and learning. Alpha is ideal for imaging positive changes in your beliefs and behavior. Focus on what you WANT, not what you don't want.
Theta
Theta waves mean 'slow" activity connected often with creativity, intuition, daydreaming or recalling emotions and sensations. Focus is internal in this state between waking and sleep. Under stress it may manifest as distraction, lack of focus. The senses are withdrawn from the external world and focused on the inner one. Children under 7 are in Theta most of the time, so have difficulty distinguishing the real from imaginary. It is the twilight state we normally only experience fleetingly as we awaken or drift off to sleep. We are in a waking dream, vivid imagery flashes before the mind's eye and we are receptive to information beyond our normal conscious awareness. Theta has also been identified as the gateway to learning and memory. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition and other extrasensory perception skills.
Split brain experiments have shown we are of “two minds” -- one rational, linear, time-bound, and cognitive while the other is emotional, holistic, intuitive, artistic. Even when we know what we should do we do what we want. The main distinction is between thinking and feeling, objective analysis and subjective insight. Each half has its own way of knowing about our being and perceiving external reality. Either mode can lead or follow, or conflict, keeping knowledge such as traumatic memories, from the other.
The hemispheres are meant to work in concert with one another. Interactive hemispheric feedback is used to treat disorders such as post-traumatic stress disorder (PTSD), depression, ADD, addiction, obsessive-compulsive disorder, anxiety, and a host of other dysfunctions. Disorders of under-arousal include depression, attention-deficit disorder (ADD), chronic pain and insomnia. Overarousal includes anxiety disorders, problems getting to sleep, nightmares, ADHD, hypervigilance, impulsive behavior, anger/aggression, agitated depression, chronic nerve pain, and spasticity.
Because the brain is functionally “plastic” in nature, creating and exercising new neural pathways can retrain neural circuitry. In meditation, the halves of the brain become synchronized and exhibit nearly identical patterns of large, slow brainwaves. Rhythmic pulses can modulate collective neuronal synchrony. Then, both lobes automatically play in concert.
Rhythm regulates the entire spectrum of activation and arousal by kindling, or pulling more and more parts of the brain into the process. Disorders related to under- and over- arousal, including attentional and emotional problems, can be stabilized by self-organizing restructuring. Depressions, anxiety, worry, fear, and panic can be moderated. Stimulating neglected neural circuitry creates new pathways, improving equilibrium and long-term change, essentially “tuning” the nervous system.
Brainwave synchronization is the ability of the brain to synchronize with external stimuli such as visual and/or audio. Brainwave synchronization is also referred to by scientists as Frequency-Following Effect, Photonic Stimulation, Photonic Driving, and Visual and/or Brainwave Synchronization. Brainwave synchronization is very effective for changing from one brain wave state to a targeted brainwave state.
SELF-REGULATION: ALPHA AND THETA MEDITATION
If we care for our bodies and minds, they care for us in return. Meditation helps us recalibrate our entire system by taking a time out from the daily grind to refresh ourselves with the blessings of Source, our sacred treasure. Poetry, prayer and meditation open new realms of genuine giving and receiving. This creative power feeds, sustains and revitalizes our special qualities of spirituality; Love, Communion, Vision, Freedom, Expression, Humility, Integrity, Honour and Peace.
1. The first step is relaxation or surrendering of the body and mind so that the mind is uncluttered by unrelated and disturbing thoughts. If thoughts come let them float away like clouds without attaching to them. Let go of disturbances and psychophysical stress. Notice the vibrancy of silence.
2. The second is concentration on a limited area of mental focus to control and direct the mind towards the chosen "object" of concentration. You can focus on a figure, an object, the concept of love or the energy in your heart center, mindfulness, compassion, emptiness or whatever you like. Hold your mind to thatpoint of focus, bringing it back if it wanders to various other unrelated thoughts like daily life, needs, desires, the future and the past. Empty your mind and pass through the Mystic Veil.
3. The third stage transcends all symbols. There is eventual transcendence of the mind, thoughts and all identification with the body and personality. We pass through the Mystic Veil, entering into a state of super-mental union with infinite Oneness. Relax into that receptive mode of being. This is our source of energy, security, self-worth, freedom, strength and peace that helps us cope and deal with our daily lives. We have so much to gain by dedicating at least 20 minutes a day. We obtain greater clarity, health, harmony, happiness, intuition, understanding, creativity and problem solving ability.
These three aspects, RELAXATION, CONCENTRATION and TRANSCENDENCE are the basis of most meditation techniques. Alpha
In Alpha, we begin to access the wealth of creativity that lies just below our conscious awareness - it is the gateway, the entry point that leads into deeper states of consciousness. Alpha waves aid relaxation and overall mental coordination, calmness, alertness, inner awareness, mind/body integration and learning. Alpha is ideal for imaging positive changes in your beliefs and behavior. Focus on what you WANT, not what you don't want.
Theta
Theta waves mean 'slow" activity connected often with creativity, intuition, daydreaming or recalling emotions and sensations. Focus is internal in this state between waking and sleep. Under stress it may manifest as distraction, lack of focus. The senses are withdrawn from the external world and focused on the inner one. Children under 7 are in Theta most of the time, so have difficulty distinguishing the real from imaginary. It is the twilight state we normally only experience fleetingly as we awaken or drift off to sleep. We are in a waking dream, vivid imagery flashes before the mind's eye and we are receptive to information beyond our normal conscious awareness. Theta has also been identified as the gateway to learning and memory. Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition and other extrasensory perception skills.
Split brain experiments have shown we are of “two minds” -- one rational, linear, time-bound, and cognitive while the other is emotional, holistic, intuitive, artistic. Even when we know what we should do we do what we want. The main distinction is between thinking and feeling, objective analysis and subjective insight. Each half has its own way of knowing about our being and perceiving external reality. Either mode can lead or follow, or conflict, keeping knowledge such as traumatic memories, from the other.
The hemispheres are meant to work in concert with one another. Interactive hemispheric feedback is used to treat disorders such as post-traumatic stress disorder (PTSD), depression, ADD, addiction, obsessive-compulsive disorder, anxiety, and a host of other dysfunctions. Disorders of under-arousal include depression, attention-deficit disorder (ADD), chronic pain and insomnia. Overarousal includes anxiety disorders, problems getting to sleep, nightmares, ADHD, hypervigilance, impulsive behavior, anger/aggression, agitated depression, chronic nerve pain, and spasticity.
Because the brain is functionally “plastic” in nature, creating and exercising new neural pathways can retrain neural circuitry. In meditation, the halves of the brain become synchronized and exhibit nearly identical patterns of large, slow brainwaves. Rhythmic pulses can modulate collective neuronal synchrony. Then, both lobes automatically play in concert.
Rhythm regulates the entire spectrum of activation and arousal by kindling, or pulling more and more parts of the brain into the process. Disorders related to under- and over- arousal, including attentional and emotional problems, can be stabilized by self-organizing restructuring. Depressions, anxiety, worry, fear, and panic can be moderated. Stimulating neglected neural circuitry creates new pathways, improving equilibrium and long-term change, essentially “tuning” the nervous system.
CHARTS
from Sedona Experiments, 2010
CORRELATING BRAINWAVES & MAGNETIC WAVES
from Sedona Experiments, 2010
CORRELATING BRAINWAVES & MAGNETIC WAVES
